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How to Handle Mental Burnout
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How to Handle Mental Burnout

Given the hassles of today’s world, it is easy to feel overwhelmed and stressed. Burnout is a state of emotional, physical and mental exhaustion when you feel completely drained out and stressed. You lose your work efficiency, which occurs due to prolonged stress periods. Mental burnout can happen to anyone. You may experience feelings of...

Why has heart attack become so prevalent in young people?
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Why has heart attack become so prevalent in young people?

It has always been believed that ageing brings difficulties and diseases with it. Major health issues like blood pressure, diabetes and heart attack were once associated with old age. However, in recent times, the risk and subsequent deaths due to such diseases have been noticed in young adults as well. Heart attack has always been...

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